Step 1: Consultation
If you are looking to get started with therapy, a consultation is where you should start. Starting therapy can be overwhelming, and I get it. Your comfort and confidence in choosing a therapist matter to me. In our 15-minute consultation, we’ll have an open conversation. I’m here to listen to why you’re seeking therapy and your goals. It’s also a chance for you to get to know me and see if we’re a good match.