Resources
For
Mental Health
Please note that FKO Therapy & Consultation Services is not an emergency or crisis support clinic. If you or someone you know is struggling with suicidal thoughts or mental health concerns, please call the National Suicide Prevention Lifeline at 988.
Book Nook
Fighting For Your Marriage
How to be Sick -Sick and Tired of Feeling Sick and Tired: Living with Invisible Chronic Illness
The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are
When Someone You Love Has a Chronic Illness: Hope and Help for Those Providing Support
When to Say Yes, How to Say No To Take Control of Your Life -Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
It Didn’t Start With You-Mark Wolynn
Apps for Chronic Illness & Apps for Caregivers
Calm
Insight Timer
Headspace
Smiling Mind
Stop, Breathe, & Think
Aura
Carezone
Curable
